Its disheartening to step on scales after a lot of exercise and actually gained weight.
I am fed up. I went down to 78 kg then back up to 79.5 and now 80 kg this morning. I look fatty despite the daily walks. I even did nearly 26,000 steps one day last week. 15,000 to 16,000 at least 5 times a week. I still am weight training. I even have…