Tag: Mental health

  • Ffs, I was tired but I still couldn’t sleep.

    I am still awake at half 5 in the morning. I was very tired this evening to the point where I was actually going to bed early. I was still tired but I just couldn’t sleep. This sleep pattern is so frustrating… it isn’t even an actual pattern, instead it’s a few hours here and…

  • I shouldn’t have to be the only one that takes responsibility here.

    I’m stubborn enough not to let stuff bother me to the point of feeling paralysed by it so I can’t function. That is how it used to be. I still don’t think that it is fair that I’m the one taking all the responsibility by apologising to the other person. They hurt me too and…

  • I feel wiped out today.

    I’m still not sleeping well right now. I am feeling wiped out today. I got up rather than staying in bed because I had to move my car earlier but still got overwhelmingly tired so ended up falling asleep on the sofa. I did a few bits but not everything I wanted to get done.…

  • I’m either brave or stupid to put this out in public.

    I have been looking through documents in preparation for the meeting I have coming up about the 117 aftercare section. I don’t know if I’m doing the right thing at this point but it may prevent assumptions circulated by gossip. This is my past in brief… the main details to my history. The other part…

  • Normal service resumed.

    I made it back to the gym today. I went for a walk beforehand to prepare myself. I managed to lift heavier on some things today. I think I must have developed my muscles otherwise I couldn’t have physically picked those weights up. I probably needed the rest. I did some upper body weights at…