I have to confess something. It’s affected my mental health for a long time.

I have held on to a secret for a long time. I have to confess before I can ever get my mental health balanced as far as addiction to substances such as alcohol. I can’t quit the alcohol properly unless I confess to what has kept me unsettled for years. I can’t let go of… Read More I have to confess something. It’s affected my mental health for a long time.

I’m not ok. I hide my pain with alcohol every single day.

I act like I’m coping just fine. I’m verging on the very edge of becoming alcohol dependent. I think that I may be causing myself damage at this point. I feel extremely sick tonight. It’s like a hangover but ten times worse. I have a splitting headache. The itchiness of my skin is driving me… Read More I’m not ok. I hide my pain with alcohol every single day.