Skin flare up keeping me awake. Then I start skin picking … stupid solution but temporarily helped.

I have ache on my back from time to time which never really becomes an issue. Only tonight it seems to be quite sore and scabby (it isn’t pleasant). It’s started going down the top of my arms. I had to take a painkiller it got that sore. I put my mind off of it… Read More Skin flare up keeping me awake. Then I start skin picking … stupid solution but temporarily helped.

There is no proper help and support for autism spectrum conditions.

I’m sure that others agree who have had similar experiences to me. We all assume that a diagnosis will open up a supportive network of professionals and access to support services which look after our wellbeing rather than making our lives more stressful. This has never been the reality. There’s services out there but their… Read More There is no proper help and support for autism spectrum conditions.

Different doesn’t mean someone is potentially a killer or a danger.

I was watching a program about murderers earlier. There wasn’t much else on… I’m not that morbid. I have noticed a worrying theme to these types of programmes. The murderers are always the odd balls, the helpful friendly types, the ones that have natural charm. That makes me feel potentially in danger of being accused… Read More Different doesn’t mean someone is potentially a killer or a danger.

I have to confess something. It’s affected my mental health for a long time.

I have held on to a secret for a long time. I have to confess before I can ever get my mental health balanced as far as addiction to substances such as alcohol. I can’t quit the alcohol properly unless I confess to what has kept me unsettled for years. I can’t let go of… Read More I have to confess something. It’s affected my mental health for a long time.