It’s going to be a few days of unpleasantness.

I feel extremely ill. I probably overdid it at the gym but I’m also on my monthly properly now. That is going to be hell. I don’t feel right. I’m hoping the next few days aren’t going to be too bad. I have a really bad migraine at the moment and had to put a migraine cold strip / take a painkiller to help. I don’t feel much better yet.