Broken sleep…

I managed to get to sleep straight away but woke up needing the toilet about half 2. I have woken up with a headache. I didn’t feel like I was properly asleep. I kept waking up every so often. I literally only was asleep a few hours. It felt like a long time until I looked at my phone and realised I had only been asleep a few hours. I don’t know if I can get back to sleep. I don’t feel tired enough. I should because I’ve barely slept and not had much sleep during the night yesterday. I feel kind of lost right now. I try to act confident and sure is myself but right now that couldn’t be more far from reality. I am worn out. I refuse to let anyone or anything get to me. I push myself all the time so that I’m too busy to let myself think. I only rested when I had to after being totally wiped out for a few days. I probably am getting to that point again having got a headache and scabby skin again. Even when I do sleep I keep waking up. I just need a full nights sleep.

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