Support would be helpful in an ideal world. Exhausted :(

Insomnia has got hold of me again. I’m absolutely exhausted but can’t sleep. It’s really annoying and I keep having to get up to pee. I could really do with some proper support but had none for almost 7 years now. I’m burnt out from having to cope on my own. I never was the type to want or need looking after but I feel tired and fragile.