Sometimes I get really paranoid due to my past.

The most random thing can trigger my trauma responses from things that happened in my past. I was watching the coronation street storyline about daisies stalker. I have never stalked anyone but got done for harassment because I wouldn’t get lost when someone didn’t want to be friends. The problem with rumours is that it can turn into something that they weren’t. Then I freak out scared that others think I’m a creep. I try so hard not to be nowadays but it has me checking how I’ve reacted to everything recently. Then I’m scared that I didn’t handle things right and that I did appear a creep. I’m now worrying so badly and I can’t stop. I can’t ask others because they don’t want to be in contact and then I will look like a creep.