Only had one hours sleep. :(

I woke up at half 4 this morning and then couldn’t get back to sleep. Before people start saying it’s autism related, that isn’t most of it now. I don’t even believe I actually am autistic anymore. I have worries on my mind. The whole of my surroundings are a mess because I can’t keep on top of things. I don’t sleep a lot at night. I catch up with sleep during the day but by the time I’m awake there is barely enough day left to do anything much. Even my hair is literally knotting itself into matted clumps despite putting a treatment on it yesterday. I am not doing well and it’s just never going to end.