Can’t sleep again, so itchy!

I have laid here for hours trying to sleep but I literally keep itching and my scalp feels tight and sore. I only briefly had my hair up in a high bun to go in the bath earlier. It can’t be pulling on my hair roots now because it’s in a loose braid. I have had the most horrendously itchy skin all night which hasn’t helped me settle. I was tired so now I’m really grumpy because it’s prevented me from sleeping. I don’t know if it’s allergies or whatever, but it is so annoying. I just want sleep at the normal times, but it never happens. I’m fed up. I got this many months ago before I quit drinking alcohol on a daily basis. I’ve never had it since and never thought it would come back after cutting down on alcohol a lot.

Author: Diary of a Painfully Shy Introvert

A blog written by a female diagnosed with Asperger Syndrome but suspected PDA in more recent years. Musings of a Trainee Battleaxe was created to not only create awareness of the PDA part of the spectrum; but also to educate the public hopefully creating understanding in order to stop future generations being let down and labelled negatively. Disclaimer: There may be parts of this blog which viewers may find upsetting as it contains accounts of real life events which have been quite traumatic. However, it is all to help create a sense of understanding and combat the fear surrounding all aspects of mental illness and Pathological Avoidance Syndrome (a very little understood part of the autistic spectrum).

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