Sleep pattern a complete disaster.

I’m still awake half 6 in the morning with a migraine so bad it’s making my eyes hurt. The rain is really loud to my ears (I can hear electricity they’re that sensitive). I just can’t settle, and this has been going on for days. I managed to get some kind of acceptable sleeping pattern, but it got ruined again after a few weeks because I fell out of it again. Even when I sleep during the day it’s more like a sleep for a few hours / wake up and then fall asleep again. I can’t constantly stay asleep. That makes me feel like I’ve had none. It is getting annoying now. I can go to bed as early as possible, but I will still be awake the entire night.

Author: Diary of a Painfully Shy Introvert

A blog written by a female diagnosed with Asperger Syndrome but suspected PDA in more recent years. Musings of a Trainee Battleaxe was created to not only create awareness of the PDA part of the spectrum; but also to educate the public hopefully creating understanding in order to stop future generations being let down and labelled negatively. Disclaimer: There may be parts of this blog which viewers may find upsetting as it contains accounts of real life events which have been quite traumatic. However, it is all to help create a sense of understanding and combat the fear surrounding all aspects of mental illness and Pathological Avoidance Syndrome (a very little understood part of the autistic spectrum).

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