Unsettled and tired.

I just haven’t been able to sleep yet and it’s nearly 7am now. I’m unsettled. The vibe of the whole world at the moment is just messed up. I think I have a vitamin deficiency thing going on too. I get cold sores and lose bits on my eyelashes when that happens. I have been rather here and there with my vitamin supplements the last week or so. I took them yesterday but they don’t build up until after a few days. I’m not feeling well. I definitely shouldn’t drink anymore.