I got up extremely late because I was tired and had insomnia again which stopped me sleeping until 7 am. I had lost more weight when I got on the scale earlier. 75.8kg (it keeps going down which is a good sign). I went out this evening. I turned off all the plugs apart from… Read More Today has been slow.

Firstly, can I just start by saying that the previous post was written in general terms rather than from a personal perspective. I was using my platform to highlight what has happened out there. I didn’t have anything on next Monday when they decided it was going to be a bank holiday due to the… Read More Total weight loss in a year … also about the previous post.