I’m not awake enough to deal with anything yet.

I had a reply back from the social worker this morning. Apparently, I probably have to approach the local NHS mental health centre. She’s from the review team but only a psychiatrist can actually discharge me from the s.117 aftercare clause. This will basically mean I’m going straight to the source of the process. I am far too exhausted right now. I didn’t end up falling asleep until 6 am. I feel fat and extremely ugly. I’m two days off of my period so it’s to be expected. I just shut the window because the cat which keeps coming in was about to stroll in again. I’m not allowing him in today because I have to be somewhere by a certain time. It’s always a hard task getting him to go out again. I don’t have plans tomorrow so he can come in then if he wishes.