Tired and ache badly.

Nearly 26,000 steps in only 2 ish hours was a bit too much in such a short time yesterday. I ache so badly today. I can barely walk around yet because my legs and feet are that sore. I managed to get food and feed cats but that really hurt. I took a painkiller last night thinking that by now it would have completely sorted it. I couldn’t sleep until gone 5 am. I have things to do but far too tired.