Lazy day. Switched off completely.

I have to be up tomorrow so totally decided to be lazy and spend most of the day in bed. I have things to do but I can do that while waiting for a phone call from 8 am in the morning. I am getting down about my weight. The scale is decreasing but the bloat (takes up the scale numbers after any kind of exercise)is hard to manage. I can’t be bothered to cook in this weather so yesterday I had one of those weight watchers ready meals. I don’t touch them on a regular basis due to the fact that I can smell the chemicals in them after they have been cooked for a whole day afterwards (its an autism thing). I have the worse hay fever which is filling my throat up so quickly it hurts a lot. I am taking stuff for that at night to be comfortable to sleep. These things cause bloating especially when calorie cutting. I am due my next antidepressant on Friday on the second lower dose. That is the plan for the next 6 weeks. Then it will be every 7 days same dose for 6 weeks. I will know which way it is going at that point. It will either be continue taking that dose every 2 weeks or the next dose down. It all depends on the mind zaps withdrawal effects. I was getting them last night which shouldn’t be happening after only 3 days. I really hate that withdrawal effect. That combined with my bad throat is not nice. The weather is so nice yet hay fever is completely ruining it for me.