Everything feels so hard today!

I can normally do 10,000 steps a day easily. That isn’t the case today. I can’t bend down without aching. It has been like walking up a hill the entire walk and now it is starting to spit rain on me. I am no where near the car. I woke up fat and bloated. I just managed to get to my eyebrow wax appointment. I bought a few bits in town and had something to eat on the way round. I put my hair up but still it keeps catching in my bag straps. I have lots to do at home when I finally get back. It was hard enough to get out of bed today let alone do anything before going out the door.