Enjoy is not the word that I would use.

Those that know me will know that I walk regularly and go the gym a few times a week. I do not enjoy the routine. This is merely a way to get my figure back in the long term. I sometimes hate it depending on many factors. This evening is lovely and warm, not raining etc. I would be definitely not enjoying it if it was raining and cold. I am also not a naturally sporty gym person so my routine at the gym is literally a case of making myself go a few times a week to tick off a programme that I have set on fitness pal based on what I have worked up to be able to lift on weight machines. That way I can increase the weight when the previous one gets easy to lift. I have to reduce the amount of alcohol I consume otherwise muscles don’t grow to lift the next level of weights. I already had a lot of developed muscle in my legs due to walking a lot for years. I also hate eating more because I have always eaten less than the average person. I had to build up muscle in my arms which helped me lose 3 inches off my waist. And, I still refuse to step on scales because they make me feel bad about myself.

%d bloggers like this: