I keep struggling … when it seems I am ok, bam it changes.

I feel like I am doing ok but then I start feeling crap again. I keep getting migraines. I ache all over tonight. I have taken a painkiller but it isn’t really touching the aches. I can still feel migraine. I fell asleep briefly but woke up again. I am tired but the aches are a sensory nightmare to my autistic side. The migraine got on my nerves so much earlier that I was messing with my hair and probably have damaged it. I rubbed the areas where there was pain to try to get rid of it. It left my hair matted and looking damaged, so many strands were coming out. I put oil on it to help it be less matted and dry. I will probably have to wash it soon to get it not messy.