Bad night again.

I have got one hell of a migraine after drinking alcohol after coming home from the gym last night. I didn’t sleep because I watched some series on Netflix. I took a painkiller for my head so hopefully it will get rid of my migraine by the time I wake up. I had breakfast so with a full stomach hopefully I will just drop off once painkiller kicks in. I cannot endorse this method of getting proper rest because it isn’t healthy. I normally fall into a very deep comfortable sleep for hours when I take a painkiller for migraine and have breakfast. I didn’t take it for that particular effect. I took it due to having a splitting migraine coming on, taking it with food stops stomach issues with IBS etc. The cats are behaving reasonably despite not being able to go out due to the rain. I should get a quiet few hours because I fed them when I got breakfast. They will probably fall asleep next to me while I sleep.

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