I didn’t sit in this evening feeling sorry for myself.

I went to the gym tonight. I won’t sit in and feel sorry for myself. I don’t feel too well but I lifted some weights which weren’t so heavy. I pushed myself to my limits which I could reach today. I don’t have my strength back yet. I still need to push myself as far as I physically can manage so that my progress isn’t totally lost. I had a healthy main meal before coming out and drank (non alcoholic) fluids so I am built up as much as possible. I am still not feeling 100% but that won’t happen until iron levels etc go back up. I got a few bits from the supermarket next door so I can focus on sorting out the mess and dirt that is currently consuming my flat tomorrow on my rest day. I am going to try to see daylight for at least a few hours tomorrow… hopefully.

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