I am extremely unsettled.

I didn’t sleep all night again. I can’t relax. I am so unsettled! I feel like I am literally crawling out of my own skin. I have had an extremely bad night which wasn’t helped by finding cat poop on the kitchen floor this morning. They normally do it in the tray but Mimi didn’t do that this morning. I cleaned it up but that smell lingers. I hope the cat has cleaned her bum because she has came to sit on the bed now. I have a headache and all my body aches, especially the joints in my hands. I want my friend to talk to me again but I also fear them. I know that it makes no sense but that is my brain at the moment. The weather is annoying. It keeps raining so I never went out at all yesterday. I have really sore eyes. They are dry and itchy. The rest of my skin is also a bit like that. I washed my hair with that special shampoo so that is less itchy than it has been. I am just so broken in all ways at the moment. Inside my head I am screaming due to being physically uncomfortable and mentally broken.

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