I couldn’t get up for most of today so had to rearrange things and never got important phone calls done. I phoned up after a flat but looks like someone may have got there before me. I didn’t manage to phone the citizens advice to get an appointment but I did text them when I was wake just before they closed. I went to the gym this evening because I am near that time of the month and have to plan gym sessions in between due to potentially being in the wrong state to go on certain days. I also wore my gym clothes twice before washing them due to only doing weight machines on Sunday. It isn’t a good thing to do but I hardly broke a sweat doing the weight stuff on Sunday. I have a load to put them in with when I get home so they are ready for my next gym session in a few days. I did the weight machines and some cardio machines tonight so I am quite sweaty. I got a lot of my flat tidied up. I didn’t go out earlier due to rearranging stuff so decided to make it look a bit better. I like to go the gym in the evening so that I can take off sweaty clothes and get in the bath to change into pjs when I get home.
I have been itching at a stupid hour every single night which has been driving me crazy. I have managed to sort it by brushing my skin with a body brush while in the bath earlier. That was recommended to me by the person who did my lymphatic drainage massage. I have silky smooth skin and it has calmed it down to a level where it no longer itches. I cannot express how relieved I am to finally stop itching at night. I can finally relax properly without my skin itching keeping me awake. I have had this issue for over a year now and creams just weren’t stopping it. I also had the same problem on my scalp which I solved with a medicated shampoo for itchy dry scalps from pound stretchers. I am finally not driven mad by my own skin. I don’t understand why it was only certain times of the day or night but when it started I got extremely stressed with it. The more stressed I got the worse it would itch. I can’t get over how smooth my skin has gone. I haven’t had skin this good in such a long time. I have to go to sleep now as I need to get up at a reasonable hour in the morning.