I was wondering why the dust was constantly coming back in my flat. I found my vacuum cleaners filter absolutely packed with dust. I washed it out and dried it… finally the dust isn’t coming back. It starts spreading dust out of its vents when it gets to the point of needing to be washed out. I had a drink of alcohol tonight as a treat for sorting my flat out. I don’t really like the taste any more but I wanted to chill. I got my food for the week so I can go the gym tomorrow and finish off my flat over the next few days. I am doing better than I have been but I swear that I have a fight with my brain more than once a day on a daily basis.