I know that the weather is nice and bright with sun albeit a bit windy. I probably should be getting sunlight as my skin is quite itchy / dry at the moment. However, after a week of being up during the day I have reached exhaustion mode. I can’t do anything properly yet. I had… Read More Sensory overload today.

I really don’t see the point of putting myself through this torture of severe aches after exercise if I am no longer losing weight. I am going to start having smaller portions of food this week. I am rather bad at over indulging on breakfast cereal so that needs to be cut down. I have… Read More Severe aches after exercise.