Day: January 21, 2022

  • Gym time.

    I have fallen out with the scales today because despite looking more toned my weight hasn’t changed in 2 weeks and it says my body fat has increased. I know that I have over indulged in everything this week and I should have had a rest day between walks and my last gym session. I […]

  • I feel so crap today.

    I have been picking my skin which probably isn’t helping but I just feel uncomfortable today. I made sure that I took my medication this morning. I just have itchy scabby dry skin all over me which is not pleasant and when I itch the skin off it feels really sore. I have picked way […]

  • Restless night.

    I was extremely tired earlier. I nearly fell asleep but got woken up by the cats for their late evening feeding time and then mister wanted to go out and come back in the window. I couldn’t sleep until gone half 3. Then only slept for half an hour because I woke up needing the […]