This insomnia is starting to get annoying now. I need to quit alcohol again because it isn’t helping. I can see more bloat after a few days of daily alcohol consumption. I don’t want to drink any longer but I am so used to being in that pattern now. It doesn’t help my insomnia or weight loss goals. I can’t quit certain things for good and it is getting quite annoying. I feel like I am in a battle with myself. I am not winning right now so I am stressed out.