Busy busy busy!

I did my 10,000 steps today and then went the gym after my evening meal. I had my hair and eyebrows done today. I am trying to go the gym while I can because apparently it is due to snow again and get colder so those conditions will make it harder to get over to the next town driving. I am determined to get 3 sessions in this week but really hoping the weather doesn’t have other ideas. I saw them gritting the roads on the way here so at least I know all the ice tonight has had salt on it. I am tired but won’t allow myself to quit. No excuses.

Insomnia is back.

I have laid here for hours feeling very tired but sleep just isn’t happening. I swear that my brain refuses to function properly. I took an hour in the bath when I got home tonight. I lost track of time for a while. How can you feel like only 5 minutes has gone passed when it has been a complete hour? I feel weak and sick. I had a small drink of alcohol to chill out while finishing some of my uni modules. That wasn’t a good idea. I feel so far away. I hear and see everything around me but it feels all unreal.