Lost another 2lbs… reintroducing myself back into exercise.
I have dropped in at the gym for a few hours to try to rebuild my strength after a fortnight off. I am doing some cardio too so that my body can go back to the gym without getting stressed. It is coping with it for now. I induced the odd coughing session but apart… Read More Lost another 2lbs… reintroducing myself back into exercise.