I have made a decision after today.

I will no longer be taking the iron tablets because they’ve made my monthly go back to how it was previously. I had fixed it last month and now its reversed that effort again. I haven’t been able to leave home today because of the severity of my symptoms. I won’t be able to go the gym for a few more days which reverses all my hard work in regard to muscle toning and weight loss. I can’t do this every month or I will undo my progress. I have finally ditched the alcohol completely. I threw all the alcohol I had bought out. I never want to drink again after how I was the last time I drank. That was my limit. I can’t even look at a bottle of alcohol without feeling sick.