I’m doing my 10,000 steps at the gym today. I’ve done 5,000 already on the first machine. I am on a sit down machine using my legs so I can type with my hands. I haven’t got a lot to say today apart from the following statement about the current state of NHS funding.

I had a message from my GP today saying that unfortunately, the sleep station thing that she was going to refer me to for my sleep issues was no longer available via NHS funding and there was no alternative. (see screen print below).