I am going the gym later so I will do as many steps as possible there. I just can’t walk due to weather today. I didn’t sleep well again so going back to sleep for a bit. I have to wake up by a certain time for my medication. I have a lot to do when I am up. I have my first tutorial of the academic year tomorrow and need to do an activity in preparation for it. Things are quite busy at the moment and due to sleep issues its all a bit chaotic. Chaotic is autism life and its even worse with the trauma that I have experienced on top. I constantly flick from one thing to another. That is how I managed to function enough to do every day things. I just feel like I constantly never truly catch up with everything. I don’t think the gym will be easy later but I have to keep in that routine. I technically don’t have to go until Monday but I’m trying to go twice a week. I have gained two inches all over binge drinking and over eating so I really have to work harder.