I have got to that point where I hate alcohol. It only makes me feel sick after drinking a lot over the evenings during the last fortnight. I feel sick after the two week bender. I feel stressed when it stops me losing weight. I could have lost a lot more weight by now if had quit alcohol all together. I need to last more than just one week as that makes me pile weight back on. The effort I have put in at the gym are destroyed by alcohol consumption, then my body is trying to tone and bloat at the same time. I can’t do that any longer because I don’t get any rest.