I am going the gym later so I will do as many steps as possible there. I just can’t walk due to weather today. I didn’t sleep well again so going back to sleep for a bit. I have to wake up by a certain time for my medication. I have a lot to do… Read More Sorry, I am going to have to pull out of day 2 of the 10,000 steps challenge.

I have got to that point where I hate alcohol. It only makes me feel sick after drinking a lot over the evenings during the last fortnight. I feel sick after the two week bender. I feel stressed when it stops me losing weight. I could have lost a lot more weight by now if… Read More I’m also done with the alcohol too.