I need to quit alcohol but this process is hard!

I didn’t buy any more alcohol because after consuming 22 little bottles over 5 evenings (bought a pack of 10 on Monday / 12 on Thursday) … 31 units in total. I can’t go near it again because I end up drinking too much. Women are only supposed to drink 14 units over 7 days. I won’t get fit and have a decent looking body if I keep on drinking alcohol. That may also be why I’m aching, not just from the gym. The withdrawal effects aren’t pleasant. I’m getting the extremely depressed part of the process at the moment. I took my medication and went to bed early. It’s better to sleep through the worse of it. I’m just getting agitated with everything too. It’s less stressful being asleep during the withdrawal process.