Short walk only to see how ankle is afterward.

It’s a nice day so I am going for a short walk to loosen off my ankle. Yes it’s swollen but I have to keep using it because otherwise it goes stiff. Then it still hurts to move around so I just have to roll with how it looks on the day. I’ve taken a painkiller so it shouldn’t be too bad for the time I’m out. I have to get a few bits where I have parked my car so I can get them on the way back. I probably did too much around the house yesterday as well as driving to get more painkillers when I thought I’d lost the other packet (which I’ve ironically mislaid again). I don’t have my summer clothes on but I don’t particularly want sunburn on top of the pain of my ankle injury. That is what happened with those new flip flops the other day which made things feel ten times worse. I can’t believe how different I felt before I started drinking alcohol every night. The difference it makes to your skin quitting alcohol all together is unbelievable.I haven’t lost all my excess weight in just a week but I have lost a lot of the excess bloat part. I was able to walk past the alcohol in the supermarket without even feeling like I had to buy it. I still feel completely fed up about life stuff but that is due to things being up in the air. That is something I won’t sort our for a while so today I’m not going to think about it. Others can throw a tantrum about whatever. I honestly refuse to be kept awake by their immaturity. I don’t want the stress taken out on me. I’m done with trying with individuals that are just impossible.