I’m sat with my feet up and my ankle is still throbbing. I had a bath when I finally got home. I managed to cook something to eat and get a drink. I’m going to take a painkiller and rest for a few hours. I’m definitely not walking for a few days. This is the most painful it’s been in weeks. It normally stops hurting after I sit down for a while. I’m going to log off now because the pain is too much.