I think my ankle is more painful today.

I don’t think driving helped yesterday. I’m sure I’m in more pain today. I can’t be sure though because it’s the stiff type of pain. It’s not that swollen at the moment. It aches right down into my big toe, around my ankle and slightly up my leg. I have to use that foot to change gear so even driving it’s getting used a lot in comparison with my other foot. I can’t not move it at all because that also causes pain when it goes stiff due to lack of movement. It’s like having a tight band around my foot and ankle.