I can’t do alcohol anymore.

I feel so ill after having a few mini bottles last night. I just can’t do alcohol anymore. I think the sugar in those things is also too much. I have a headache this morning. I can’t deal with these after effects any longer. I don’t even like the taste anymore. I feel sick. I woke up at 4 am and couldn’t get back to sleep. I had a sleep for quite a while during the daytime yesterday. That wasn’t the best idea because now my sleep pattern is messed up again. I needed the extra sleep before I made my final attempt to finish my university module assignment. That’s now finished and submitted. It felt like the academic year would never end. I can now relax for a while.

I’ve just got up to have my breakfast and take medication. That’s not easy when feeling sick. I turned on the heating because it was cold after having the window open. I’ve drank water to try to get rid of headache. I also have full up sinuses which isn’t helping the situation. I can blow my nose all the time but my head just produces more crap that causes pain when it builds up. It feels great on the odd occasions when I actually manage to unblock them. It’s such a relief when the pressure behind my nose disappears.