I know this sounds odd. I’ve never experienced this kind of thing previously. I just no longer feel like a person. I look at myself in the mirror and just don’t see me as a person. I just see an empty shell. I’m no longer present in life. I’ve never experienced this kind of thing, even when I was mentally broken over things I’ve been through. I can’t sleep at the moment which probably doesn’t help me not to feel like a zombie. I’m losing all ability to study or do any more of my TMA. I see myself. The mirror reflects me. I just don’t feel like it’s me any longer. There is no mental health help which is actually helpful out there so I’m going to have to wait until it passes. I don’t know when I’m going to snap out of feeling like a stranger to myself. Or if that’s my new normal now.
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I have been there.
My advice is to put one foot in front of the other …
You have a lot of ability. And you have a strong sense of right and wrong. A guiding star.
Just persevere.
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