I’m lucky to have even dragged myself from my bed today. I just felt so down. I could have spent the day in bed but that wouldn’t have helped. I needed a drink of water because I was dehydrated. The cats also needed feeding while I was up. I’m half up. I just need to… Read More Depression hits like a brick wall at times.

I don’t sleep well anyway… somehow tonight was so much worse than normal. I had a few alcoholic drinks to chill before I went to bed. I ended up with crippling stomach ache due to built up gas. It was so painful. I eventually fell asleep after the pain had dulled a little. I woke… Read More Very disturbed nights sleep.