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Diary of a Painfully Shy Introvert Book – live feed

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Day: October 28, 2020

Pre anxious— yes this is real!

I have my bed being delivered tomorrow and I’m already anxious. I have been anxious about it for a few days. Pre anxiety is definitely a thing. It’s a nagging feeling, unlike full blown anxiety. Pre anxiety makes insomnia worse and has made me feel on edge for days prior to any plans. I’ve also… Read More Pre anxious— yes this is real!

28 October, 2020 Diary of a Painfully Shy Introvert

I feel awful and sleep isn’t happening again :(

I can’t sleep again. Insomnia is one of those irritating issues that doesn’t go away easily. The battery in the smoke alarm needs changing so that beeping isn’t helping matters. It doesn’t do it all the time but has decided to remind me every few minutes at a stupid hour. I need to get it… Read More I feel awful and sleep isn’t happening again 😦

28 October, 2020 Diary of a Painfully Shy Introvert

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Recent Posts

  • I’ve had a quiet day and it made me happy. 5 March, 2021
  • I just can’t sleep. And stuff just happens at the worse possible times. 5 March, 2021
  • University mental health day. 4 March, 2021
  • Early night didn’t happen. Anxiety can be quite disruptive. 4 March, 2021
  • I can chill out for a while. 3 March, 2021

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