I have my bed being delivered tomorrow and I’m already anxious. I have been anxious about it for a few days. Pre anxiety is definitely a thing. It’s a nagging feeling, unlike full blown anxiety. Pre anxiety makes insomnia worse and has made me feel on edge for days prior to any plans. I’ve also… Read More Pre anxious— yes this is real!

I can’t sleep again. Insomnia is one of those irritating issues that doesn’t go away easily. The battery in the smoke alarm needs changing so that beeping isn’t helping matters. It doesn’t do it all the time but has decided to remind me every few minutes at a stupid hour. I need to get it… Read More I feel awful and sleep isn’t happening again 😦