I try hard but it never seems enough! The way people treat me negatively affect my mental health.

I shouldn’t take things personally but it’s hard not to do that when people basically tell me to shut up. Albeit they said it nicely but it still makes me feel like I’m being told I’m not worthy to communicate with them. I make huge efforts to do things for others. I do that due… Read More I try hard but it never seems enough! The way people treat me negatively affect my mental health.

Tired but can’t sleep. Listening to 60s/70s music and organising myself for tomorrow’s plans.

I slept during the day again. That was a bad idea. I am tired but I just can’t get to sleep. I have organised everything for things I have on tomorrow. I’m now just chilling out listening to music on my headphones. I wouldn’t normally listen to music at night but it’s the only thing… Read More Tired but can’t sleep. Listening to 60s/70s music and organising myself for tomorrow’s plans.