I got up at a decent time this morning to take my medication and eat breakfast. I cleaned the bathroom because it was a state. I went for a walk this afternoon. The weather is really nice. This is warm for September. It’s also Friday the 13th. I’m not scared of this date. I even… Read More Today is going well considering it’s ‘Friday 13th’.

I am awake at a stupid hour because I can’t sleep again. I know why this time. I keep relying on painkillers. I’ve cut down but I need to take the biggest step which is coming off them for good. I’m lying to myself if I deny that the addiction is not still present intermittently.… Read More Withdrawals aren’t pleasant…. but necessary.