I saw that my thighs and upper legs were a little bit flabby compared with everywhere else which had shrunk a little bit because of exercises and walking I’ve been doing recently. I decided to download an app with exercise plans specifically designed for that part of the body. I did two sets of exercises.… Read More Exercise is NOT good for you (sometimes it doesn’t feel ‘good for you’ anyway).
I would just like to touch on tonight’s programme on channel 5. It was on quite late but it may have been a repeat. I never really watch things in the early evening. I prefer to sit down to watch whatever I find on television later on in the evening. I watched ‘My OCD Life’… Read More re. My Ocd Life.