I had the most horrendous nights sleep because I just couldn’t settle. I cancelled my doctors appointment due to the fact that was causing my anxiety to hit the roof. I hadn’t slept all night and it was early this morning. I still look shattered. The bags under my eyes look like someone has punched… Read More High Anxiety day!!! I had to cancel my plans. And touching on Psychic things.

Addiction is something that slowly takes over a person’s life. There are different stages of Addiction which someone goes through. I’ve been through the stage where I’d rather not have  this addiction to Solpadine painkillers and I did come off them a few times. Those were the times when I cared and didn’t want to… Read More Addiction, labelling and mental health stigma fuelling addiction and labelling.