I walked to my therapy group today. I had to then walk to the council offices because I had to see someone about my rent increase in order to claim the extra housing benefit. I also need to put myself back on the council list because I’m still not sure if my landlord will decide… Read More Epic walk today! And, making provisions to keep a roof over my head.
I can’t sleep at nearly 4 a.m. in the morning. I barely sleep now. When I do fall asleep then I get horrific dreams. It’s all based around things I’ve been through. I went for a nap earlier and even then I had a nightmare. I literally felt like I was being held down and… Read More Nightmares equals barely any sleep. /weight loss journey.