I had a quiet day but ended it with a migraine. I washed my hair and did some housework. I can’t go for a walk yet because my knee is still swollen. I bent down to put the cats bowls down earlier. The muscle at the back of my knee went extremely painful. I’ve found… Read More Quiet day 🙂

I had to go for a four hour nap this evening because I was just overwhelmingly exhausted. I haven’t slept at night properly for a while and it has started to make me feel constantly tired. I’m trying to get 4 hours tonight so that I’ve had enough sleep not to get day time exhaustion.… Read More I had to switch off earlier. I needed the break.

I did some housework before it built up too much. I haven’t been out today. I needed a break from the outside world. I’m just tired due to hormones making me feel drained. I have come on a kind of monthly, albeit lighter than it used to be again, so it should not be affecting… Read More I like staying in some days 🙂

Time is supposed to be a healer right? Then how come things are still the way that they have been for a few years? Isn’t it time that things changed? I’ve worked hard for a long time. I don’t feel that I’m getting anything good back. People wanted me to try to become normal. I… Read More Why do things have to stay like this?

I went for a long walk to the supermarket and carried two bags of shopping back. I could have taken the car but I needed the fresh air to wake me up. I am now very awake because the air is quite cold out there. I had to feed the cats after I got home… Read More I am very tired but got loads to do!

I have done a bit of my OU assignment today but got up late again. I haven’t been out but I went for a walk to get a few bits yesterday evening. I just about saw day light today but I stayed up watching television until late so my sleep pattern went wrong again. I… Read More Well, I tried today…

I haven’t been out of my flat in two days. That is rare for me. I normally at least go for a walk. I heard the busy road which runs down the side of the block of flats when I opened the window. That made me feel anxious just hearing how busy it was outside.… Read More I don’t like to go out at the moment.

I have been depressed today. I spent the whole day trying to make myself wash my hair. I’ve finally managed to do the task. I’m not feeling too great so I cancelled my plans tomorrow. I know what is causing me to feel like crap. I suffer badly with fluctuating hormones around the time I’m… Read More Today hasn’t been as positive.

I woke up this morning with a reluctant attitude to the day ahead. I sat on the sofa for a few hours after eating and drinking (medication means I cannot skip meals otherwise it apparently doesn’t work). I could have sat there all day until I popped outside to get something from my car. I… Read More Today was a rare ‘good’ day!

I got up at a decent hour this morning. However, it is now only half 3 and I’ve had to go nap. It just got physically draining to stay awake. I’ve done some things which I saw as the most important. I have the whole week to pace myself when it comes to the more… Read More I tried so hard to get through the whole day.